Strong Nation
 Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.My Strong Nation classes are geared for all levels and beginners are absolutely welcome! It’s a fun workout but you should take breaks when you feel you need one - grab some water and rejoin when you’re ready! Strong Nation® and the Strong Nation logos are trademarks of Zumba Fitness, LLC. Used under license. |
